Exhale into Health fitness that's fun!

Elizabeth Kiser —

Post Secondary Education:
B.A. Dbl-majored in History & English, West Virginia University, May 1987

Academic Honours:
Phi Beta Kappa
Magna Cum Laude

Certifications:
Nia Technique, White Belt Level, 13 Principle Foundation, October 2006
Nia Technique, Green Belt Level, Movement/Music/Magic - Learning to teach Nia, May 2009
Nia Technique, Blue Belt Level, Relationships & Communication, May 2010
Nia Technique, Brown Belt Level, The Art of Perception, May 2011
Nia Technique, Black Belt Level, Unlimited Creativity, May 2013
Nia Technique, 5 Stages of Healing, May 2013

Mat Pilates, Level One Certification, East to West Yoga/Pilates, Aug. 2012
Pilates for Golf, Body Harmonics, Specialty Certification, Apr. 2014
Pre/Post Natal Yoga, RYT 60hr, Mindful Mamas Prenatal Yoga, Jun. 2014
Vinyasa Flow, RYT 200hr, Peter Kaaberbol Kristenen - LagoCph, Aug. 2014
Thai Massage Certification, 60hr, Peter Kaaberbol Kristenen - LagoCph, Aug. 2014

Meditation Facilitator
Retreat Leader

Precious Metal Clay artist - Chakra Organic Silver
Creator - Karma Clusters